Looking to improve your movement ability?
Ready to move pain-free and perform at your best? Start by choosing the path that fits you: dive into a self-paced movement course, book an in-clinic session at WellSport in Austin, or meet with me virtually from anywhere.
Mini Courses
Think of these courses as a personal roadmap from pain to confident movement—available whenever and wherever you are. I guide you through bite-sized video modules that start with simple, self-assessments and progress into targeted mobility, stability, and strength sessions. Each lesson builds on the last, so you’re never guessing what comes next, and every exercise is demonstrated, coached, and paired with clear “why it matters” cues.
Skip the travel and meet me face-to-face on a secure video call from anywhere in the world. A virtual session delivers the same evidence-driven approach you’d receive in the clinic—tailored assessments, clear movement cues, and an action plan you can start the moment we hang up.
During our call, I’ll walk you through targeted movement tests on camera, pinpoint the real source of your pain, and demo the exact drills or lifestyle tweaks needed for relief. You’ll get a step-by-step program in your inbox, complete with video refreshers, progress tracking, and messaging access for quick follow-ups. All you need is a smartphone or laptop, a little floor space, and the commitment to move.
1:1 Consultation
Visit our Clinic
Fly in, clear your calendar, and spend five focused days at WellSport. We start with a full-body assessment the moment you arrive, then build a daily schedule of hands-on treatments, Blood Flow Restriction sessions, targeted strength work, and recovery tech tailored to your goals. You’ll train in our private performance lab each morning, review progress and fine-tune drills every afternoon, and leave with a personalized movement plan—and the knowledge to keep advancing long after you’re home. Think of it as a boot camp for pain-free living: one immersive week, lifelong results. Reserve your spot and reclaim the way you move.
Standalone Coursework
Whole Body Foundations
Low Back
Knee
Plantar Fasciitis
Hip Pain
Shoulder Pain
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